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The Colema Board®
is usually setup in the bathroom by placing the evacuation end (splashguard)
over the toilet and the other end over a stool or chair. Please note, the Deluxe Colema Board does not require as much assembly as the original. The bucket is
placed on a counter near by, or on the tank of toilet. Another option is
to place both ends of the board over five gallon buckets , so
that the Colema® may be taken anywhere.
A diagram of this setup may be viewed below, or on our video
demonstration (an instructional video is included with each Colema Board®).
| A. Colema Board® |
B. Evacuation end of Board |
| C. Splashguard |
D. * |
| E. Head area of board |
F. * |
| G. Hole in Splashguard |
H. 3 inch tubing |
| I. “L” shaped tube |
J. Disposable plastic tip |
| K. * |
L. * |
| M. * |
N. Handgrips |
| O. Carry handle |
P. “U” shaped tube |
| Q. Clamp |
R. 5-Gallon (19 liter) Bucket |
|
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EXTRA
ITEMS NEEDED
Aside from the Board (and included tubing assembly and
tips) and a 5 gallon bucket (or a similar container), you may want to obtain
some extra items to make your Colema®
experience more comfortable and relaxing:
Comfort Pad - placed on the Board and provides
cushioning for your back while you take your Colema (which take about 45 minutes
to 1 hour). May be purchased from our Colema Board®
Distributor's or obtained at baby stores
(bassinet pad).
Lubricant - KY-Jelly®
or a lubricant salve to apply to the rectal tip for easy insertion (do not
use petroleum products as they will clog the holes of the tip).
Colandar - to place in the toilet before taking the
Colema® so that you
can see what material comes out (a kitchen accessory).
Towel & Pillow - A towel may be placed on the
board (where you will lie or over the comfort pad.) A pillow may be placed
at the head end of the board to provide extra support and comfort.
Reading Materials - A book or magazine may be read
while on the Board if you so choose. (Optional)
Candles & Music - To give a calm relaxing
atmosphere to your Colema experience, you may add a few candles and soft,
relaxing music in the background.
For a full demonstration of the above, please view our online Instructional
Video.
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WATER
PURIFICATION SUGGESTIONS:
We suggest using only purified water (as opposed to tap
or municipal sources). Here are some suggestions for purifying your water
for the Colema® procedure:
- BOIL: Bring
several gallons of water to a boil and let cool down before using.
- FILTER: A home water
filter or purifier may be used.
- You may also purchase a 5 gallon container of
purified water and heat half and mix with the other half. Cool to body
temperature.
- FILLING YOUR BUCKET: You
can fill your bucket by using some of the following suggestions:
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CLEANING
TIPS:
RECTAL TIPS & TUBING:
-
Plastic
tips are disposable (designed for one use only).
-
Stainless
Steel Tips are reusable and may be cleaned with a bleach and water solution,
germicidal solution and/or boiled to sterilize.
-
The
tubing may be cleaned with a bleach and water solution, then rinsed with
fresh water. It is important to hang to dry for several hours before
storing.
BOARD
A bleach and water solution
Germicidal cleaner
A natural disinfectant cleaner
CAUTIONS:
©1996-2002 Colema Boards® of California